#interrupt

A young sapling held in hands symbolizes growth and sustainability.

I AM STILL BECOMING

On this first day of February 2026, I pause long enough to feel the truth rising inside me. I am still becoming. Becoming more self-aware. Becoming more honest with myself. Becoming more willing to sit with my identity–my successes, my wounds, my lessons, my contradictions. I am learning to exist

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A focused therapy discussion between a male client and female therapist in a serene office.

You Just Don’t Understand

When Men, Women and Culture Talk Remember the “men are from Mars and women are from Venus‘s guide to understanding differences between men and women? Understanding and recognizing planetary differences provided background for why men and women were at odds with each other. Tannen’s work explored the dialogic tensions that

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And just like that…..

Engulfed in a sea of fear, concern, coupled with grief and a looming sense of chaos; is where the COVID-19 virus picked me up and left me standing.  Rising numbers of infections, jobs loss, shelter-in-place orders, health and safety concerns for loved ones is certainly enough to send the best

And just like that….. Read More »

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